Specialty tumbling
Standing Tuck & Full Class
For athletes ready to build explosive power, height, timing, and control in standing tumbling. This class helps athletes safely progress toward stronger standing tucks and standing fulls with cleaner technique and confidence.
About this class
Standing Tuck & Full Class
Standing Tuck & Full Class is designed for advanced athletes who are ready to work on higher-level standing tumbling skills with proper technique, strong body positions, and safe progressions.
This class focuses on explosive sets, strong rebounds, standing back tuck mechanics, full twisting progressions, body control, air awareness, and consistency under pressure.
What we work on
Skill progressions
- Set position
- Snap down power
- Standing tuck timers
- Back tuck technique
- Full twist drills
- Twist control
- Landing control
- Connected power
Training focus
- Explosive takeoff and powerful set position
- Correct body shape through the tuck and twist
- Controlled rotation and air awareness
- Safe progressions toward advanced standing skills
Best for
- Athletes with a strong tumbling foundation
- Cheer athletes working toward advanced tryout skills
- Students ready for standing tuck and full progressions
- Athletes needing cleaner technique and more consistency
When
- Thursday 5:00 PM
- School year: combined with Standing Tuck & Punch Front in one class
- 55 minutes
- Weekly scheduled class
Rates
- $95 / month: 1x per week
- $160 / month: 2x per week
- $205 / month: 3x per week
- $346.50 / month: unlimited classes
Ready to level up?
Standing Tuck & Full Class gives advanced athletes the coaching, repetition, and confidence needed to build stronger standing tumbling skills.