Foundation level
Fundamentals
Fundamentals today, success tomorrow. We focus on the basics (strength, control, technique, and confidence) so athletes can progress safely and reach their full potential.
Enrolling now
TumblingBuild safe technique through progressions and repetition.
StrengthDevelop power, control, and body awareness.
TechniqueLearn correct body positions from the first skill.
ConfidenceGrow through consistent coaching and practice.
About this class
Fundamentals
Fundamentals builds the base every athlete needs before moving on to walkovers and handsprings.
Classes focus on safe technique, strong basics, repetition, and confidence-building progressions so athletes move with purpose and improve one step at a time.
What we work on
Training focus
- Strong basics and safe progressions
- Body control, balance, and landing technique
- Power, strength, flexibility, and confidence
- Clean form through repetition and correction
Best for
- Beginner athletes learning the basics
- Cheer athletes needing stronger tumbling
- Students getting ready for Pro class
- Athletes who need structured skill progressions
When
- Tuesday 5:00 PM
- Wednesday 5:00 PM
- Saturday 9:00 AM
- Weekly scheduled class
- Usually ages 6–12
Rates
- $95 / month: 1x per week
- $160 / month: 2x per week
- $205 / month: 3x per week
- $346.50 / month: unlimited classes
Build strong. Start here.
Fundamentals gives athletes the base they need to progress safely to bigger skills.