Intermediate
Pro Class
For athletes ready to push their skills, sharpen technique, and train with purpose. Pro Class helps athletes master fundamental tumbling skills while building the strength, control, and confidence needed for higher-level progression.
About this class
Pro Class
Pro Class is designed for athletes who are ready to improve their tumbling foundation and begin connecting skills with better control, technique, and confidence.
This class focuses on learning and refining fundamental tumbling skills such as handstands, straight arm rolls, cartwheels on both sides, back walkovers, front walkovers, round-off back handsprings, and cartwheel back handsprings.
What we work on
Skill progressions
- Handstands
- Straight arm roll
- Tramp kick handstand onto panel mat
- Cartwheels both sides
- Back walkover
- Front walkover
- Round-off back handsprings
- Cartwheel back handspring
Training focus
- Strong body positions and control
- Proper hand placement and shoulder strength
- Safe progressions from basics to connected skills
- Confidence through repetition and correction
Best for
- Athletes ready to build stronger tumbling basics
- Students preparing for back handsprings
- Cheer athletes working toward tryout skills
- Athletes needing cleaner technique and more confidence
When
- Tuesday 6:00 PM
- Wednesday 6:00 PM
- Thursday 6:00 PM
- Saturday 10:00 AM
- Weekly scheduled class
- Older beginners (about 12 and up) usually start here
Rates
- $95 / month: 1x per week
- $160 / month: 2x per week
- $205 / month: 3x per week
- $346.50 / month: unlimited classes
Ready to level up?
Pro Class gives athletes the structure, coaching, and repetition they need to build cleaner skills and stronger confidence.